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How can I stay healthy during the winter months?

by admin | Jan 26, 2021 | 0 Comments

Winter is here! We do indeed have four seasons here in Indy. With this cold weather comes cold and flu season too,...

by Vicki Danis | Jan 6, 2021 | 0 Comments

Absolutely? This is the first thought in my head! Vitamin D helps with so many functions of the body. It is an immune...

by Vicki Danis | Mar 10, 2020 | 0 Comments

For those of you who may not know, my daughter has a milk allergy. It isn’t lactose intolerance, instead a complete...

by Vicki Danis | Mar 28, 2011 | 0 Comments

I was reading “Nutrition News and Views” recently and the author, Judith DeCava, was talking about Colon and...

by Vicki Danis | Mar 28, 2011 | 0 Comments

As allergy season is finishing, some of you may still be feeling the effects. Here are some pointers to remember the...

by Vicki Danis | Mar 28, 2011 | 0 Comments

According to the Nutrition Research Center, this is what happens to your body within 1 hour of drinking a can of soda:...

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