I was reading “Nutrition News and Views” recently and the author, Judith DeCava, was talking about Colon and Colorectal cancer. Some of the interesting things I learned in that article are listed below: *Most colonoscopies look for polyps, which are removed during...
As allergy season is finishing, some of you may still be feeling the effects. Here are some pointers to remember the next time you have a sore throat. 1. Try a Humidifier when your throat feels dry. a. How it works: It keeps the air around you moist as to not dry our...
According to the Nutrition Research Center, this is what happens to your body within 1 hour of drinking a can of soda: -10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You’d normally vomit from such an intake,...
Some of you have asked me which is better, Butter or Margarine? Well, over the years the processed food industry has managed to hoodwink the American public completely regarding the “healthy” aspects of margarine. Margarine is marketed as a pure, golden vegetable oil...
Why is chiropractic care so darn important? Let me take my doctor hat off for a minute. I’m sure most of you know that I have been under chiropractic care the majority of my life. My mother saw it important to our health. I grew up assuming everyone did it. You go...
Ever wonder if you are a good candidate for a detox program? Well, let’s look at a list of symptoms that may clue us in: Constipation Bloating Excessive Gas Fatigue Breakouts (skin) Sweet cravings Chronic Headaches Diarrhea Stomach Pains Chronic Muscle Pains – even...
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