Goat Milk

Goat Milk

For those of you who may not know, my daughter has a milk allergy. It isn’t lactose intolerance, instead a complete dairy allergy. While her reaction isn’t as extreme as some, her reactions do include diarrhea, rash, and mood changes. Our alternative is Goat Milk. As...
Interesting News about Colon Cancer

Interesting News about Colon Cancer

I was reading “Nutrition News and Views” recently and the author, Judith DeCava, was talking about Colon and Colorectal cancer. Some of the interesting things I learned in that article are listed below: *Most colonoscopies look for polyps, which are removed during...
Sore Throat Soothers

Sore Throat Soothers

As allergy season is finishing, some of you may still be feeling the effects. Here are some pointers to remember the next time you have a sore throat. 1. Try a Humidifier when your throat feels dry. a. How it works: It keeps the air around you moist as to not dry our...
The Soda Rush!

The Soda Rush!

According to the Nutrition Research Center, this is what happens to your body within 1 hour of drinking a can of soda: -10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You’d normally vomit from such an intake,...
Margarine – The Un-Health Food

Margarine – The Un-Health Food

Some of you have asked me which is better, Butter or Margarine? Well, over the years the processed food industry has managed to hoodwink the American public completely regarding the “healthy” aspects of margarine. Margarine is marketed as a pure, golden vegetable oil...